| Distance | Time (gun, not chip) | Date | Place |
|---|---|---|---|
| 10 Km | 42:49 | October 1995 | Hässelby, Sweden |
| 15 Km | 1:13:23 | January 1999 | Mafra, Portugal |
| 20 Km | 1.36.10 | February 1999 | Cascais, Portugal |
| Half-Marathon | 1:44:08 | March 1999 | Lisboa, Portugal |
| 25 Km | 2:11:59 | October 1996 | Estoril-Lisboa, Portugal |
| Marathon | 3:39:12 | November 1996 | Lisboa, Portugal |
| Distance | Time (chip*) | Date | Place |
|---|---|---|---|
| 10 Km | 54:41 | September 2013 | Algés-Oeiras |
| 10 Km | 59:51 | September 2018 | Algés-Oeiras |
| 10 Km | 59:59 [1] | December 2018 | Lisboa (SS) |
| 10 Km | 57:09 | September 2019 | Amadora |
| 10 Km | 53:55 [2] | December 2019 | Corroios (SS) |
| 10 Km | 54:37 | December 2019 | Lisboa (SS) |
| 10 Km | 52:21 | February 2020 | C. Caparica |
| 15.5 Km | 1:22:40 | March 2020 | V.F. Xira |
| 17 Km | 1:37:53 | January 2020 | Sintra - C. Roca |
| Half-Marathon | 2:13:21 | September 2018 | Lisboa |
| Half-Marathon | 2:06:37 | March 2019 | Lisboa |
| Half-Marathon | 1:59:37 [3] | October 2019 | Lisboa |
| Half-Marathon | 1:56:26 | February 2020 | Cascais |
| |
|||
| 250 m | 2:15 [4] | September 2022 | Lisboa |
| 3 Km | 13:44 | June 2022 | Amadora |
| 10 Km | 54:17 [5] | October 2021 | Lisboa (prof) |
| 10 Km (XC) | 55:45 | November 2021 | Jamor |
| 10 Km | 49:56 [PBT10] [6] | December 2021 | Lisboa (GPN) |
| 10 Km | 52:05 | December 2021 | Lisboa (SS) |
| 10 Km | 51:35 | February 2022 | Amadora (SS, postponed) |
| 10 Km | 50:05 | July 2022 | Marvila |
| 10 Km | 51:30 | September 2022 | Algés-Oeiras |
| 14Km+ (Trail) | 1:51:04 | September 2021 | Caneças |
| 15.5 Km | 1:22:25 [PBT] | March 2022 | V.F. Xira |
| 17 Km | 1:34:56 [PBT] | February 2022 | Sintra - C. Roca |
| Half-Marathon | 1:55:27 | December 2021 | Lisboa |
| Half-Marathon (XC) | 1:49:03 [7] | March 2022 | Torres Vedras |
| Half-Marathon | 1:52:49 [PBT10] [8] | May 2022 | Douro |
| Marathon | 4:01:54 [9] | Abril 2022 | Aveiro |
| Marathon | 4:10:36 [10] | October 2022 | Lisboa |
Notes:
* Not that it matters, but... I've noticed that the first chip reader (at the "start" of the race) can be located as much as 200m *before* the actual starting line, where the race begins for the elite runners. Which means that my chip time can be over 1 minute more than my real time over the official distance. Again, not that it matters (much), but do I wish race organizers were less cagey about these matters.
[1] for real!
[2] my timing. 54:51 total (gun) time, no chip time given.
[3] finally broke the 2 hour barrier, this century...
[4] my shortest race ever, by far. steepest too! 53m up, including 287 stair steps.
[5] total (gun) time, no chip time given. much better than expected feared, after the long break!
[6] nice, but... 50m net descent!
[7] i don't believe the race distance was accurately measured (it's shorter), so i'm not counting this as a PBT10. my gps-based pace was alrite, though.
[8] hot! (30C)
[9] i'm back! slow, yes, but 26 years later i can finally say i'm back!
[10] 2022, the year of the two marathons
[PBT10] Personal Best Time of the last 10 years. yes, i made that up!
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